In 100 g (Grams) of Bread, oatmeal there is 0.116 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bread, oatmeal.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Bread, oatmeal

Bread, oatmeal is a type of Baked Products. The most significant nutrients in Bread, oatmeal are listed below.

Water	36.7 g	36.7%
Energy (calorie)	269 kcal
Energy (joule)	1125 kJ
Protein	8.4 g	8.4%
Total lipid (fat)	4.4 g	4.4%
Ash	2 g	2%
Carbohydrate, by difference	48.5 g	48.5%
Fiber, total dietary	4 g	4%
Sugars, total	8.14 g	8.14%
Calcium, Ca	66 mg	0.07%
Iron, Fe	2.7 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	126 mg	0.13%
Potassium, K	142 mg	0.14%
Sodium, Na	447 mg	0.45%
Zinc, Zn	1.02 mg
Copper, Cu	0.209 mg
Manganese, Mn	0.94 mg
Selenium, Se	24.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, oatmeal